Hi, I am a 36 year old professional male and for the past 3 months I've been suffering with anxiety attacks. I thought the anxiety feelings of panic was actually brought on by low blood sugar but my blood tests came back fine and at that point I realised my issues were linked to anxiety. I am usually a confident person and only ever experienced anxiety when presenting to large groups at work, basically I could feel my heart racing and had an urgent need to leave the room (flight response), I could hold my ground and get through it but it was the worst feeling in the world. Other than presentations I would usually be 100% confident, I go on dates or even interviews with no anxiety but recently I can get the same anxious feelings by just meeting a friend for dinner or taking a phone call. I have had some issues in my personal life which I think have brought these on and also my work has been very quiet lately so I have been pretty isolated - a "big deal" used to be a work presentation and now its just a meeting or even seeing a friend. My anxiety could range from feeling uncomfortable and uneasy through to a medium panic attack. During a panic attack I can sit there and function but I feel dreadful and its so difficult to articulate myself, I just feel like running out the room. I first started taking Propranolol for anxiety a few months prior to my A-Level exams. As a high-achieving student I was predicted top grades across all my subjects. From February onwards I was up late every night rewriting my notes over and over again to ensure I didn’t miss the grades I needed to study Psychology at Cardiff University. As the exams drew closer and closer I started to experience obsessive negative thoughts about failing and images of blanking out in the exam which made me very panicked and anxious. I started to lose weight and I stopped sleeping properly which in made my grades in mock exams drop and this made me even more nervous. I realised the negative cycle I was getting into and my mum and I went down to see my GP who prescribed me with Citalopram for depression and Propranolol for anxiety. She prescribed me 10mg tablets of Propranolol and told me I could take up to 4 tablets a day (so 40mg max) whenever I felt anxious. Inderal 40 side effects Viagra nausea I have severe anxiety, and propranolol does nothing to treat it except for lower my heart rate. I think it would be good to use for basic or shallow-rooted fears like public speaking or events like that. In the treatment of anxiety, propranolol is usually not administered on a chronic basis but, rather, prior to stressful events such as public speaking or acting. In the treatment of certain types of tremors, especially tremors secondary to a drug, and movement disorders secondary to antipsychotic therapy, propranolol is administered throughout. All beta-blockers used to treat anxiety are prescribed off-label. Propranolol and atenolol are two beta-blockers that are often prescribed to help with anxiety. Propranolol for Anxiety Does it Really Help Anxiety? : Anxiety is a word that has become an integral part of our daily lives. From teens to the elderly, most people face anxiety problems at some point in their lives or the other. The cause can differ from person to person, but the result is quite similar – life becomes hell and the person can barely continue with their normal lives. As such, treating anxiety and its various symptoms is very important if one has to lead a quality life. Amongst the various drugs available in the market to treat anxiety and its symptoms, propranolol is quite popular. Though the drug isn’t quite useful in case of general anxiety disorders, it can yield excellent results in patients with stage fright or performance anxiety. Propranolol is prescribed to treat a number of different conditions. If you are unsure why you are taking it, speak with your doctor. The most common side-effects are feeling tired, cold hands and feet, disturbed sleep, and stomach upset. Propranolol belongs to the group of medicines known as beta-blockers. It is a medicine which is used to treat several different medical conditions. Propranolol slows down the activity of your heart by stopping messages sent by some nerves to your heart. It does this by blocking tiny areas (called beta-adrenergic receptors) where the messages are received by your heart. As a result, your heart beats more slowly and with less force. 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